I wanted to share a really awesome technique you can try for free right now and its called the Emotional Freedom Technique or EFT tapping

This powerful technique has been shown to lower cortisol levels by 43%, helping you reduce stress and anxiety, improve your sleep, boost your energy and more!

Exposure therapy is a great way to face your fears and overcome them. It can be used for phobias, but also has applications in helping people change careers and I have put together a video about

I'm going to show you how to start a business even if you're an overthinker. Most people think that starting a business is only for those who are risk-takers, but that's not true at all. There are actually a lot of ways to start a business without taking any risks. So if you're someone who likes to plan everything out before they take any action, then this video is for you. Stay tuned and I'll show you how it's done.

Wouldn’t it be nice to know what direction we are going in our lives at all times? Let me tell you that YOU ARE NOT ALONE when it comes to working out where to go next and which direction to go.

It's happened to all of us. That moment when we're caught in a situation where we feel ashamed or embarrassed. Maybe we said something stupid, or maybe we were caught doing something we shouldn't have been. Whatever the reason, that feeling of shame and embarrassment can be incredibly uncomfortable.

In this video, I share a very vulnerable story of embarrassment and shame. A story I haven't ever been shared before outside my family.

I also share 4 ideas you can use right away should you ever experience something like Will Smith might be experiencing right now.

Ever feel like you aren't good enough? That you'll never make it to where you want to be? Trust me, you're not alone.

We all have an ego that likes to hold us back with negative thoughts and limiting beliefs. But the good news is, there are ways to hack into your ego and change the way it operates! In this blog post and the latest Youtube episode of The Life Experiment Show, I'm sharing 3 of my favourite hacks for facing your ego and changing your mindset.

If you're ready to start growing and expanding your consciousness, read on!

The technique will:

✨ Eliminate limiting beliefs and negative thoughts

✨ Help you live consciously, be aware of your outcomes in the present moment

✨ Enjoy more connection to yourself, others and the world around you

✨ Feel happier, more joy and:

✨ Look at life in a more calm manner

See for yourself how you can use this powerful tool RIGHT NOW!

Can the sudden death of someone you never met be the catalyst needed to get out of your comfort zone and face your fears?

Feeling depleted, exhausted, and disengaged IS NOT NORMAL!

If you feel like you can't keep up with the demands of your job, your family, and your social life.

Feeling out of balance? You’re not alone. In fact, many people are feeling this way because they don’t have their masculine and feminine energies in balance. This can cause us to feel burnout, stress, and misalignment in our day-to-day lives and EVEN OUR JOBS AND BUSINESSES.

But there is hope!