The Science of EFT Tapping: How to Lower Stress (Cortisol) Levels by 43% in under 5 minutes
I wanted to share a really awesome technique you can try for free right now and its called the Emotional Freedom Technique or EFT tapping
This powerful technique has been shown to lower cortisol levels by 43%, helping you reduce stress and anxiety, improve your sleep, boost your energy and more!
How to Survive and Thrive in the Face of Burnout
Feeling depleted, exhausted, and disengaged IS NOT NORMAL!
If you feel like you can't keep up with the demands of your job, your family, and your social life.
3 Strategies to start a side hustle while working 9 to 5
In this episode, I am going to help you find clarity in your life and business. The steps I’m going over are so easy that they can be implemented immediately.
As someone who’s been through the process of starting a business, going part-time into their own venture and now juggling both jobs while also working as an innovation consultant for other businesses - I can tell you that there are some really helpful lessons here!