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Empowering Creative & Purpose Driven Entrepreneurs to Unleash Their Full Potential, one episode at a time!

WELCOME TO

LIVING IN ALIGNMENT

A podcast for YOU, the creative and purpose-driven entrepreneur who wants to start or expand a business that's aligned with your gifts and passions all while having a thriving mental health and consciousness practice.

Join me, Ale Wiecek Rojo, mum, Latina, and entrepreneur, along with experts, entrepreneurs, scientists and spiritual leaders in uncovering proven methods and practices help you unleash your potential, heal past traumas, and create a life in perfect harmony with your true purpose and passions. From burnout and stress to clarity, vitality, and alignment. All races, classes, and genders are welcome here!

Let's make awesome happen!

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MEET YOUR HOST

Hey there, purpose-driven growth seeker,

Just like you, I thought climbing the corporate ladder was the only path for me. I spent almost 20 years of my life working for the biggest brands (Siemens, Microsoft, Luxottica, Bayer and more!!) thinking happiness would come once I got a salary increase, a promotion, praise from my peers... But it never did.

In 2016, I decided to take that leap and change my life. I shifted to entrepreneurship and designed my life and business to help others find themselves before it's too late.

I now use my voice and platform to be of service and help many find WHO they really are while doing something they LOVE!

As a Latina whose lineage was constrained by conditioning and trauma, I understand firsthand the challenges faced by underrepresented communities. My ultimate goal is to help individuals remove their unconscious limiting beliefs and heal from individual, collective, and ancestral trauma to live a purposeful and fulfilling life by pursuing their passions.

In addition to my work with Sqr One, I serve as an entrepreneurship instructor at the Queensland University of Technology. I am also a speaker, MC and host of Living in Alignment.

If YOU ARE READY to make a difference, love what you do, and take life a little less seriously, Living in Alignment will help you do just that! Welcome to my world!

Learn More About Ale

OUR EPISODES

Dream it

• Build it

• Grow it

• Dream it • Build it • Grow it •

Listen up.

Listen to practical tips, inspiring stories, and tools from experts and behind the scenes into my own entrepreneurial and spiritual journey as a Latina and first-generation millionaire-to-be.

• 12/12/23
How to Find Motivation to Kick Start Anything in 2024 I Episode 32

Motivation isn't an external force; it thrives within us, cultivated by consistent acts of joy and creativity. In this episode, I'll share practical steps to banish guilt and infuse your routine with elements that spark inspiration. Discover essential principles and effective strategies for personal and professional growth. Every small action toward joy unlocks limitless potential.
- Mental Health & Emotional Regulation
- Health & Wellbeing
• 21/11/23
3 Strategies for Empathetic Action in the Israel-Palestine Crisis | Episode 27

Dive into the emotional toll on empathetic individuals amidst global chaos. No politics, just a space for souls to support others while chasing dreams. Learn to navigate global impact without losing purpose. Your talents are beacons of hope. Discover steps for thriving in upheaval, unveiling support networks and mental well-being's power. Explore our role in serving others. A short, downloadable meditation awaits.
• 3/11/23
My Key 8 Lessons from Moving Overseas I Episode 26

In today's episode, I will explain the eight key lessons from my recent move to Spain. I will share and explore with you the significance of social connections and how they play a pivotal role in maintaining mental well-being during major life changes.

Change is not always easy, but it is through resilience and a positive mindset that we find our way through the most uncertain times.

You will learn the significance of social connections for maintaining good mental health, the power of a positive mindset, and how gratitude and rituals can help you stay grounded during challenging times.

Remember, expanding our comfort zone may feel intimidating, but it is through this expansion that we discover our true potential.

You and I will break down the practical steps and mindset shifts needed to not only survive but thrive during periods of significant change. We'll explore the strategies for building a strong support network, understanding the power of social connections, and how to leverage them for mental well-being.

Together, let’s learn how we can approach any major life transitions with grace and resilience.

This is going to be a lot of learning, are you ready for it? :)

Xo, Ale

Topics we will cover:
(00:02:28) Social connections for mental health
(00:04:12) Moving is a full-time job.
(00:05:39) Mindset is critical.
(00:08:18) Gratitude
(00:11:15) Looking for products that will enhance your well-being while making the world a better place? Head over to www.baxterblue.com.au and explore their incredible range of products. Get an exclusive 15% discount on your purchase. Use my code: ALEWIECEK upon checkout. Visit the website today, and let’s make a positive ripple together!
(00:13:47) Books and rituals
(00:14:33) Getting further out of your comfort zone
(00:17:02) Working with the experts
(00:18:32) Network is net worth
(00:21:18) Expanding can be hurtful
Key Takeaways:
“The path that I walk on is for people to experience it in an easier way.” – Ale Wiecek Rojo
“Whether you're moving to another country or studying in a new city or having a new job, make sure that you're connecting with people.” – Ale Wiecek Rojo
“Mindset is the cornerstone of everything that will sustain a good regulated nervous system, good mindset, and a great thriving mental health for your day to day.” – Ale Wiecek Rojo
“Sometimes working with experts when you move overseas can feel a little bit daunting because it's expensive.” – Ale Wiecek Rojo
“Your network is your net worth.” – Ale Wiecek Rojo
“Life shrinks or expands in proportion to one's courage. If you're courageous, your life will expand but you can be courageous and still feel fear.” – Anais Nin
Connect with Ale Wiecek Rojo:
Download Experimentation Toolkit: https://www.sqrone.com.au/podcast/v/episode18
7 Questions to Your Purpose (Episode 2): https://alewiecekrojo.com/7questionstopurpose
FREE 7-Day to Alignment Challenge: https://alewiecekrojo.com/7dayschallenge to sign up.
Website: https://www.sqrone.com.au
Instagram: https://www.instagram.com/alewiecek
Facebook: https://www.facebook.com/groups/168135012857578
LinkedIn: https://au.linkedin.com/in/alewiecek
YouTube: https://www.youtube.com/@alewiecek1597
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• 3/11/23
Reinventing Myself in España: A Tale of Transformation – and How You Can Too! I Episode 25

Embrace life's major shifts with courage and create ripples of positive change. Learn to navigate discomfort and uncertainty, for growth often arises from embracing the unknown. Are you ready for transformation?
• 3/11/23
How to Cultivate a Healthy Relationship with Your Ego I Episode 24

In this episode, discover the powerful dance between your ego, intuition, and higher self. Learn to navigate their interplay for a purpose-driven life. Embrace your ego with empathy; it's not your enemy but your guardian. Uncover the wisdom of distinguishing ego-driven fears from intuitive guidance. Your journey to success begins by understanding and harmonizing these voices within. Are you ready to unlock your potential?
• 3/11/23
Cómo Utilizar la Terapia de Exposición Para Ser Un Emprendedor Intrépido I Episodio 23

En este episodio, desvelamos la transformación a través de la terapia de exposición, brindando consejos y estrategias para superar dudas y miedos, impulsando tus metas emprendedoras. ¡Prepárate para un viaje de aprendizaje!
• 3/11/23
How to Use Exposure Therapy to Be a Fearless Entrepreneur I Episode 23

Dive into exposure therapy, the key to conquering self-doubt, and fueling your entrepreneurial journey. Ready to transform fear into growth? Let's do it!
• 4/11/23
How to Embrace the Power of Gratitude I Episode 22

Unleash your inner happiness and slay your challenges! Gratitude is more than just words - it's a powerful force that rewires your brain and boosts positive energy. The Three Ps practice is the secret weapon to manifest your dreams and thrive in adversity. Are you ready for an epic journey? Grab your gratitude goggles and let's ride this vibe!
- Personal Branding
- Mental Health & Emotional Regulation
• 24/7/23
The Power of Podcast Touring, Living with Bipolar, and Thriving as an Emotional Entrepreneur with Powerhouse Scout Sobel

In this episode, we talk to Scout Sobel, a media boss, author, and bipolar survivor who created a PR agency for podcasting. She tells us how she overcame her mental health issues and found her passion and power in podcasting. You'll get tips on how to cope with the emotional highs and lows of entrepreneurship, take care of yourself, and align your business with your mission. Don't miss this awesome chat with Scout Sobel, the emotional entrepreneur!
- Mental Health & Emotional Regulation
• 6/6/23
How to regain control of your life after trauma with Ali Kates

In this episode with Ali Kates, we will discover the different components of therapy and trauma and how we can access various ways to heal our bodies. Understand that our trauma & emotional pain is not just about what happened to us but how it left our nervous system after the event. Listen and be inspired to regain control of your life, and remember that it's okay sometimes to feel not okay. We all have some healing to do.
- Mental Health & Emotional Regulation
• 29/5/23
Estrategias para conquistar el agotamiento como emprendedor y creativo

¿Cómo se manifiesta el agotamiento en emprendedores y creativos? ¿Cómo podemos abordar el agotamiento como una lucha y una oportunidad de desarrollo? ¿Por qué experimentamos agotamiento a pesar de trabajar en las cosas que nos entusiasman más?
- Mental Health & Emotional Regulation
• 29/5/23
From Exhaustion to Empowerment: Strategies to Conquering Burnout as an Entrepreneur & Creative

In today's episode, Ale will share with us strategies we must have in place to avoid burnout from progressing and how to identify if you are currently experiencing burnout. Be enlightened as Ale provides questions to top ourselves up when we're feeling burned out.